You can reset it via your email address or your Facebook account if you can’t remember your password. Next, tap Forgot? to reset your password. On the log-in page next to Password. How to Login to Instagram
Tap Username or Email to reset your email address, enter your username or email address that you used to build an account, and tap Scan. Select Send Email to Restore Password.
To reset via Facebook, tap Use Facebook to reset. You may be prompted to log in to Facebook. You can then enter a new Instagram account password that has been linked to your Facebook account most recently. How to Login to Instagram
We will not be able to give you access to this account if you are unable to access the email you have registered with and have not linked your Instagram account to Facebook.
How to Login to Instagram When You Forgot Your Password
Change Your Password
- Click any Facebook page in the upper-right corner and choose Settings.
- Click Log in and Safe.
- Click Edit next to the Password Change button.
- Click Changes Save.
If you’re not logging in to Facebook: to reset your password
- Go to the Page to Find Your Account.
- Enter your account’s email, cell phone number, full name, or username, and then press Scan.
- Follow the instructions on-screen.
Resetting your password using your email address, phone number, or Facebook account
First, open the Instagram app to reset your password. On the login page, tap Sign in to Get Support under login. From there onwards:
On Android: choose Use Username or Email, Send SMS or Facebook login, then enter your details and follow the instructions on the screen.
Tap the Username or Phone menu on iOS. Tap Send Login Link to enter your email address, username, or phone number.
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See also: Visit your Instagram profile page
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